Author Archives: Alan

Let the Dance Begin – Biodanza this Thursday in Somerset West

Dear Beautiful Beings The wait is over, it IS finally happening… a regular Biodanza group is starting in Somerset West. It gives me great pleasure to invite you to the first class, taking place this coming Thursday the 31st of … Continue reading

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Get Ready Stellenbosch!

Life Coaching Cape Town has relocating to Somerset West! Director, Alan Hughes, has accepted a part time contract, working near Somerset West, and has just relocated there. For a long time, Alan has been planning to get out of the … Continue reading

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Biodanza – Stepping UP and Stepping OUT

Biodanza this Saturday from 10.45 till 15:00 Join Peter and me When we allow ourselves to move a little beyond our everyday limits, we can exult  in the expansion of joy, of aliveness, and of connection with ourselves and with … Continue reading

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Open your Mind…

I was browsing for some interesting quotes on “Mind”, and happened across this unusual source: ”A mind is like a parachute, it doesn’t work if it isn’t open.” – Frank Zappa So I searched for some more for Zapper quotes… … Continue reading

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Thanks for the feedback Ellen :)

Hi Alan, Just to say a big THANK YOU I have only been to one of your talks awhile ago and I have now achieved 4 of my goals. Now for the next 2 big ones. What you are doing … Continue reading

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Core Focus Filters

What you focus on is what you get! So what are you focusing on? Is it towards what you want or towards what you don’t want? As next week’s talk is focused on helping you to find your main Focus in Life, … Continue reading

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Congruency – Are your Goals Aligned to your Values?

I was excited to attend Dr. John Demartini’s talk last night on “Successfully Setting and Achieving Goals”. As I have presented several talks on this exact same subject, I was very curious to see how this world renowned expert would go … Continue reading

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What are you Focusing on?

What is your main Focus in Life? If you were to have one question, what do you consistently ask yourself, based on this focus? Let Life Coach Alan Hughes guide you through a series of simple exercises, to discover your … Continue reading

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Goal Setting – How to use Your Mind to Create the reality You Desire

I would like to share with you some understanding and advice on setting your Goals, and ways to engage your Mind effectively to make them easier to Achieve. I hope also to point out a couple of common pitfalls, which … Continue reading

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Alan is now on LinkedIn

Well I have finally created a profile on LinkedIn. If you would like to view my LinkedIn Profile or see how we are connected, please click here, or on the big “in” image on the right.

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