Life Coaching Cape Town is all about
helping you to create the results you want in your life
You are an amazing person, with HUGE POTENTIAL. My mission is to help you to unlock this potential, empower you, and give you all the tools you need to go out there and create the life YOU want.
I can help You turn your life around within TWO weeks!
This process will take dedication, soul searching and engaged effort from you. However, the results will be well worth it. I choose my clients carefully, and I will only work with you if I am convinced you are willing and able to succeed. So fasten your seat belt and get ready for the ride of YOUR life.
Arrange your Free assessment interview now
More about Life Coaching
CranioSacral Therapy
is an extremely relaxing therapy, which addresses a wide variety of health problem
It is subtle energy work, a form of healing which has its origins in Osteopathy. It invites the Client to relax deeply, and from within that space of relaxation, tensions and restrictions are released, allowing their body to come into total alignment. It encourages the Client to tap in on their own natural ability to heal themselves, working towards Health, Balance and a sense of Well-being….
While I work with people of all ages and most conditions, my specialty is working with newborn babies and their mothers.
I have also trained and worked, both locally and in Europe, with a variety of other healing modalities and complementary therapies.
More about CranioSacral Therapy for everyone
More about CranioSacral Therapy for Mothers and Babies
Stress Biofeedback
is a system of simple, effective techniques to help you counter the stress in your life.
In our lives today most of us face many stressful situations. This continual bombardment can take its toll on our bodies, minds and emotions, and can lead to dis-ease. By learning effective methods to engage your Relaxation Response, you can let go of stress and its negative impact on your life.
More about Stress Biofeedback
Alan Hughes
is an interesting individual, who has chosen an unusual life, filled with variety.
I have lived in several countries, and tried many jobs, from photography, to high paid IT consulting, to farming, to Healing, to volunteer work in a Buddhist Bookshop.
My current passion is for Change – I formed Life Coaching Cape Town to help people to change, to de-stress, get well, and to Step Up and Achieve their goals, so they can live the lives that they really want.
